MakeDinner.net
  • Make Dinner!
  • Free Daily Recipe!
  • The MakeDinner365 Project
  • Contact Us

Recipe #70: Chicken Eggrolls

10/15/2013

0 Comments

 
Picture
Crispy and hot, you can not get a better eggroll than one you make yourself. And, if you think it's an impossible feat, read on. Why do we prefer to make our own? Ingredient control! We know that our eggrolls are made with boneless, skinless chicken breast and fresh veggies without a speck of MSG. Make this healthy Chinese favorite tonight!

Serves 6
45 minutes


Ingredients:
2 Tbsp. sesame oil (Canola or vegetable oil will work too.)
1 pound boneless, skinless chicken breast
1 small purple onion, finely chopped
2 Tbsp. minced garlic
1 cup shredded carrots
2 cups shredded cabbage
4 oz. crimini mushrooms, finely chopped
1/4 cup soy sauce
1 package eggroll wrappers
3 cups canola oil

Make Dinner:
Chop chicken breast into tiny pieces no more than 1/8" thick. (Chef's Note: Ground chicken or turkey works well too.) In a large saute pan, heat sesame oil over medium high heat. Add chicken. Saute 5-7 minutes until chicken is cooked through. Add onions and garlic. Saute for 5 minutes, stirring often. Add shredded carrots, cabbage, and soy sauce. Saute another 5 minutes. Add mushrooms. Saute 5 minutes more until cabbage has cooked down. Remove from heat and let cool until able to handle.

Heat canola oil in a large frying pan over medium high heat. To roll eggrolls, place 2 Tbsp. veggie mixture in each eggroll wrapper. Fold according to package directions. Seal edges and place in hot oil. Fry for 3 minutes on each side until golden brown. Drain on paper towels. Serve with your favorite dipping sauce. We like sweet chili sauce, soy sauce and spicy mustard.

0 Comments



Leave a Reply.

    Aimee Bachmann

    I am a passionate home cook and the mother of three hungry boys. I cook every day. I am also a Leadership Trainer with a Masters in Education. As an educator, my mission is to teach every household to Make Dinner. I believe that every family deserves a homemade dinner to nourish the body and time together to enrich the soul. True family sustainability!

    Archives

    January 2016
    November 2015
    March 2015
    February 2015
    January 2015
    September 2014
    August 2014
    July 2014
    June 2014
    May 2014
    April 2014
    March 2014
    February 2014
    January 2014
    December 2013
    November 2013
    October 2013
    September 2013
    August 2013
    July 2013

    Categories

    All
    Appetizers
    Articles
    Beef Recipes
    Chicken Recipes
    Easter Dinner
    Mexican Food
    Pasta Recipes
    Pizza
    Pork Recipes
    Quickies
    Salad Recipes
    Sandwiches
    Seafood Recipes
    Side Dishes
    Soups
    Thanksgiving
    Turkey Recipes
    Vegetarian

    RSS Feed

Contact Us!                                                                                                                                               
"It only seems impossible until it is done."
                                    ~Nelson Mandela
✕